Have you ever walked into your home and something was off about the air, it felt stuffy.
Myinteriorpalace is a website that helps us create healthy, happy homes by air problems that can make us feel nauseous.
Dealing with these 4 common air problems avoid myinteriorpalace recommends is important for your family’s health and comfort.
The worst part is poor indoor air can make us sick.
When we’re stuck inside modern homes, the allergens, irritants, and pollutants have nowhere to go.
They hang around causing headaches, allergies, and the weird tired feeling you can’t tolerate.
Here, we’ll break down the 4 common air problems avoid myinteriorpalace thinks they’re important to resolve, and simple fixes that can work for them.
So if you are ready to get inspired then let’s go.
Myinteriorpalace: The Overview
What’s with my interior myinteriorpalace? It’s a digital guide to creating a home that doesn’t look pretty but supports your health.
The website brings together advice from air quality experts, interior designers, and health professionals.
According to articles in Home & Garden magazine, sites like myinteriorpalace are changing how we think about our living spaces.
The thing about indoor air quality is we ignore it.
But according to data shared on myinteriorpalace, the air inside your home can be 2 to 5 times MORE polluted than outdoor air.
The good news is their practical solutions don’t require fancy equipment or money.
Why it is important to understand Indoor Air Quality (IAQ)
Indoor Air Quality (IAQ) is a fancy way of saying “how clean and healthy is the air inside your house?” You spend around 90% of your time indoors.
That’s what researchers from the EPA found.
Here’s the thing that shocked me when I read it on myinteriorpalace, our homes trap pollutants like air jails.
All the cleaning products, pet dander, dust, and the gases coming off your new furniture get trapped inside.
While outside air has rain, wind, and sunshine to clean it naturally, your interior doesn’t.
4 Common Air Problems To Avoid by Myinteriorpalace
Before we dive into each problem, let’s get real, most of us have at least two or three of these issues happening right now in our homes.
Identifying them is the first step to fixing them, and myinteriorpalace has some best smart solutions for it. So, let’s dive into it.
Poor Ventilation
Poor ventilation happens when air doesn’t circulate properly.
This happens because modern homes are built tight to save energy, but without proper air exchange, all the stuff stays trapped inside.
The effects are sneaky but you may have headaches, feeling tired for no reason, or get sick often.
According to studies cited on myinteriorpalace, poor ventilation can increase asthma symptoms around 40%.
To avoid it, easy fixes include opening windows, using bathroom and kitchen exhaust fans, and checking that vents aren’t blocked by furniture.
For a permanent solution, myinteriorpalace recommends considering a heat recovery ventilator that brings in fresh air.
Dust and Allergens
These small troublemakers include dust mites, pet dander, pollen that comes in on your clothes, and good old dust.
They are in carpets, curtains, bedding, and stuffed animals.
Why they’re bad news, they give allergic reactions, make asthma worse, and can cause itchy eyes, runny noses, and skin irritation.
According to allergy specialists quoted on myinteriorpalace, dust mites are the number one indoor allergens today.
Regular vacuuming with a HEPA filter vacuum.
Washing bedding weekly in HOT water, using allergen-proof mattress covers, and reducing clutter helps too.
One tip from myinteriorpalace that I tried was to put stuffed animals in the freezer once a month to kill dust mites.
Chemical Pollutants (VOCs)
New furniture smell may seem nice, but it’s thousands of chemicals called VOCs (Volatile Organic Compounds) floating into your air.
The invisible gases come from everyday items like fresh paint, new furniture, cleaning products, air fresheners, and the brand new shower curtain.
They’re high in concentration when products are new.
The health effects can range from minor irritation like headaches and dizziness to long-term issues.
According to research from Johns Hopkins featured on myinteriorpalace, VOCs are linked to respiratory problems and can affect brain function.
If you want to kick chemicals out then choose low-VOC or natural products. Let new furniture “air out” in the garage before bringing it inside.
Skip artificial air fresheners and try natural alternatives like essential oils or open windows. You can also add houseplants for fresh air.
Carbon Monoxide (CO)
Carbon monoxide is a gas that comes from burning fuel incompletely.
It comes from gas stoves, furnaces, fireplaces, water heaters, and cars running in attached garages.
CO is dangerous because it replaces oxygen in your blood, leading to symptoms like headaches, dizziness, confusion, and nausea.
At high levels, it can cause unconsciousness or death.
Protecting your family is simple. Install CO detectors in your home and test them twice a year.
Have fuel-burning appliances checked by a professional.
Never use a generator indoors or run your car in the garage.
Myinteriorpalace emphasizes this one safety rule above all others.
Tips to Improve Air Quality
Here are the easy ways to make your air healthy starting TODAY. Here are the top recommendations from myinteriorpalace:
- Change your HVAC filters every 1-3 months
- Use a quality air purifier with both HEPA and carbon filtration
- Open windows for 15 minutes daily when weather permits
- Keep humidity between 30-50%
- Vacuum carpets and soft furnishings twice weekly with a HEPA vacuum
- Remove shoes at the door to prevent tracking in outdoor pollutants
- Switch to natural cleaning products
- Add air-purifying plants like spider plants, snake plants, and peace lilies
- Wash bedding weekly in hot water
- Use exhaust fans when cooking and showering
- Consider professional duct cleaning if you’ve never had it done
- Minimize use of scented products and artificial air fresheners
- Test for radon
- Keep pets groomed to reduce dander
- Fix any water leaks promptly to prevent mold growth
I tried the policy at my house last month, and the amount of dirt we’re NOT tracking in is amazing.
My floors stay clean AND my air quality is better.
Conclusion
We covered a lot about the 4 common air problems avoid myinteriorpalace warns about.
The good news is now you know what might be affecting your home’s air AND how to fix it.
The ways we discussed above should be considered because it will help you in the present and in future to breathe fresh air.
Remember, healthy air means a healthy you.
Start with one or two changes from our list like replacing the air filters and adding a few plants then build from there.
Understanding IAQ is important because it helps you to use ways according to the air quality.
Have you noticed any of these air problems in your home or tried any of these fixes?
The changes can be dramatic once you start paying attention to your indoor air.
These air problems should be avoided because it may cause severe health issues and can affect you in a bad way.
